Time Alone

Consciousness becomes

you. Given enough time, you know

all stones and bones defossilize,

enliven, and grow

again, again, again, spiriting

in cycles too vast for theories to vault.

You verb

to hide the fact you’re doing

time alone,

and there’s no escape

but to dream that eons entwine,

infinitely packed without a care

for paradox or spacetime. Here, you stroke

the everbefore-and-after

with your little hours; here, you reach

the gods of everything.

Rattles for Journeying, Meditation, and Energy Work

As a shamanic practitioner, I employ rattles in my work. Rattles can easily take the place of a drum when drumming is inconvenient or too loud, or — if you’re like me — you find it hard to keep a rhythm or keep drumming during your meditation. Rattles can produce a variety of sounds depending on how they are made. I have some that are very quiet which are great for moments during travel, or just when your spirit wants something subtle. Some of my rattles are loud and distinct.  In any case, rattles don’t require musical talent to use — just make sounds that you enjoy!

Rattles aren’t just a shamanic thing. If you are any kind of empathic, meditative, or energy-working person, you can use rattles for meditation, intuitive healing, energy work, space cleansing/clearing, blessings, and other ceremonies. In shamanism, rattles serve as a “sonic driver” that helps guide the mind into a trance like state. But this state is simply an altered awareness that can be used for setting intention, affirmations, grounding, and mindfulness. Engaging all your senses and creating a moment for yourself by “making noise” is a powerful thing.

My rattles on Etsy.

 

 

Ceremonial and Healing Tools

I love seeing other people’s ritual tools and could look at photos of them on Pinterest all day. Please share yours! ❤

These are some of my favourites that I’ve made and use regularly. I like rattles and crystals and wands and other little mementos from nature 🙂

my tools