Rattles for Journeying, Meditation, and Energy Work

As a shamanic practitioner, I employ rattles in my work. Rattles can easily take the place of a drum when drumming is inconvenient or too loud, or — if you’re like me — you find it hard to keep a rhythm or keep drumming during your meditation. Rattles can produce a variety of sounds depending on how they are made. I have some that are very quiet which are great for moments during travel, or just when your spirit wants something subtle. Some of my rattles are loud and distinct. ┬áIn any case, rattles don’t require musical talent to use — just make sounds that you enjoy!

Rattles aren’t just a shamanic thing. If you are any kind of empathic, meditative, or energy-working person, you can use rattles for meditation, intuitive healing, energy work, space cleansing/clearing, blessings, and other ceremonies. In shamanism, rattles serve as a “sonic driver” that helps guide the mind into a trance like state. But this state is simply an altered awareness that can be used for setting intention, affirmations, grounding, and mindfulness. Engaging all your senses and creating a moment for yourself by “making noise” is a powerful thing.

My rattles on Etsy.

 

 

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