Grounding yourself, the idea of coming into your body and being aware of your energy connected to the Earth, strikes me as a useful discipline, but I’ve always had trouble with it. I situate my body and energy within the infinite Everything, and so placing my feet on the ground and remembering that I’m on the Earth seems limiting. I want to be consciously aware and present, but within the greater cosmology of all-there-is, not merely this rock I’m living on (despite my love for Earth).
I like to remember that within infinity, you are always at the centre. Centre-points make excellent places with which to connect one’s energy and they provide as firm a ground upon which to stand as any rock beneath your bare feet. So I extend my energy outward in all directions, present in an infinite space. It brings me to awe, which I find to be a useful state for expanding conscious awareness. I breathe with the universe and my entire body – each infinite point upon the planes of my skin – receives and bestows the pure energy of Being. It is an exchange and a merging of the Being-as-an-Instance and the Being-as-the-Infinite.
Can this be comparable to the typical process of grounding? I don’t know, but I prefer it.