Learning to Rest

Sorry to anyone waiting for an email from me! I’ve become a zombie after helping my wife’s mother move house and I need to get my energy back up. I’m a bit at a loss as to how to do that, since I’m not naturally bouncing back. I should probably take it easy and journey for myself a bit.

Of course I’m itching to get back to my normal schedule and have some fun. It’s hard to rest sometimes; I’ve never been particularly good at it. So I’m thinking of ways to rest that feel spiritual too: quiet talks with my spirit guides, baths, reading, and journaling. I need to get my meditation room into some semblance of order (right now it’s full of my wife’s mother’s boxes) and spend some serious quiet time in my sacred space!

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